Soccer Goal Game

Work on your reaction skills Follow the App and React:
Red goal white goal
Heads up and kicks to the right goal

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Basketball Off Dribble Shooting

4 drills – Work on your reaction skills on your Off dribble shooting drills.
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Basketball First Step

Work on your reaction skills on your 1st step drills.
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BasketBall Passing Drills

Work on your reaction skills on your 1st step drills.
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BasketBall LayUps

Work on your reaction skills on LayUps.
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BasketBall CrossOvers

Work on your reaction skills on your Crossovers the ball.
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In the 1/1

Add 0 and as soon 0 appear take the shot

Thai Boxing

4 drills to Work on your reaction skills on Martial Arts -Thai boxing
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Aikido BOKEN & JO drills

Work on your reaction skills on Martial Arts – BOKEN & JO
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12ReAct TRX Workout

Work on your reaction skills during your workout
During your gym workout you can add some drills from this video, whether you are working with TRX or the steps or work on your core muscles

The 12React.

The 12ReAct method will always upgrade your workout and will allow you to work on your response time And add a lot to your variety options on your usually day to day drills
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